Sunday, March 28, 2010

Common symptoms and Complaints of Pregnancy

Each expectant mom may experience a variety of symptoms over the course of nine-month pregnancy but there are three main causes of these symptoms.

HORMONAL CHANGES
The hormonal level during pregnancy is high and this can cause to morning sickness, skin pigmentation, frequent urination, constipation and frequent perspiration.

INSUFFICIENT NUTRIENTS
You should eat a well-balanced diet to meet enough vitamins and minerals that you and your baby's requirement. Otherwise, you'll fell tiredness due to anemia and leg cramps.

INCREASING SIZE OF YOUR UTERUS & THE GROWING BABY
This can cause difficulty in breathing, constipation, heart burn, indigestion and urinary leakage.

Some of these symptoms may alleviated by a simple change of diet or lifesytle but as always, once you experience one or more of the symptoms that you are pregnant, CONSULT your DOCTOR before taking any MEDICATION.

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